» Toxins

Detoxification and Cleansing Your Colon

Dual Action Cleanse — Thu, 26 Nov 2009 11:28:14 +0000

Probably one of the most recent fads in America is the detoxification of the body and colon cleansing. However, it is not a new procedure. It has been practiced by the ancient Egyptians to assist in preventing diseases and maintaining good health. A study showed that almost all of 40,000 patients who participated in a colon cleanse regularly did not need surgery to treat gastrointestinal diseases.
So what is the need for detoxification and colon cleansing? The colon is like the body’s sewage system. Its job is to get rid of all the pollutants and wastes that build up in the body from the food you consume and the environment around you. Just like you shower to clean the outside of your body, the inside needs to be cleaned out every now and then as well. If you don’t clean out your colon you can start to become constipated. This is when toxins become trapped in the colon where they begin to ferment and decay. This can eventually lead to chronic diseases including hemorrhoids and even colon cancer.
There are many factors that can contribute to constipation and cause major illnesses. One of them is eating a poor diet. These foods include dead, cooked, low fiber foods, fried foods and over-processed foods. In this fast-paced world we live in nowadays, we are rushed to eat and tend to stray away from organic and fresh foods. Over-consumption is also a huge factor in a poor digestive tract. The faster and more food you eat make it harder for your digestive system to digest it properly. Because it cannot digest the food right way, the stomach will bloat and make you feel tired and heavy. A lack of water will also cause the toxins to fester in the digestive system and hinder the elimination process. The body is made up of 65-75% water and needs it to survive. The next cause of constipation is a lack of exercise. Exercise actually stimulates every system in our body and circulates the blood better. It pumps the lymphatic system which is responsible for getting the toxins and waste to our colon. No exercise means a sluggish and toxic body.
Many benefits can come from detoxifying and cleansing your colon. The first is obviously to get rid of the stagnant toxins and waste that have built up. It can also reduce the symptoms of irritable bowel syndrome. If colon cancer runs in the family, making sure the colon runs smoothly is very important to try and prevent it. Weight loss is actually another benefit from detoxification. The average amount of waste that can come from a good cleanse is about 4 pounds but it’s no surprise if 10-20 pounds is lost from it. A few other benefits include clear skin, increased energy levels, and the increased absorption of minerals and vitamins into the bloodstream.
There are a number of different ways to cleanse the colon and detoxify the body. Enemas, colonic fasting diets and laxatives are just a few ways to cleanse. You can also take natural supplements such as the Dual Action Cleanse kit which is actually a two part kit containing a colon cleanse and a total body purifier. Detox your body often and have better, overall good health!

You Will Benefit from a 7 Day Colon Cleanse

Dual Action Cleanse — Thu, 19 Feb 2009 16:33:15 +0000

Thomas Henricks asked:

Possibly you have not considered the importance of a clean colon and how it affects your general health before. If you have recently noticed an unexplained weight gain, fatigue or constipation, you may be able to point the fault directly to your digestive tract.

Americans are not particularly well known for their healthy eating habits. This is one reason why obesity and other nutrition issues are reaching out of control in this nation. This over extensive consumption of refined flours and sugar, as well as a diet that for the most part consists of foods high in fat is one factor that contributes to this trend of obesity and digestive disorders.

It must be recognized that one of the areas heavily affected by poor food choices will be the digestive system. The primary function of the bowel area that is the absorption of nutrients and the elimination of waste. Taking that fact into consideration, we must realize that unhealthy diets make more waste than the body can get rid of efficiently. This in turn leads to a build-up of toxins in the colon area. One way eliminate these toxins from your body is with a 7-day colon cleanse.

The Reasons to Choose a Seven Day Cleanse?

There are plenty of colon cleanse products on the market, and the time frame suggested can range from a 7-day colon cleanse to a 30 day program. The reason that a 7-day colon cleanse is simply that it works quickly and effectively. It can be a quick and effective way to a cleaner colon and a healthier lifestyle. There are many different types of 7-day colon cleanse products available, so do a little research and find the most ideal program that best applies to your current needs.

Besides the convenience of a 7-day colon cleanse, there is the additional benefit of being able to repeat the process a number of times throughout the year for a truly thorough cleansing to be completed. Most 7-day colon cleanse products will recommend that you wait at least three or four weeks before repeating the cleanse. Some will advise that you restrict your program to a limited number of cleanses within a one year period.

So what does a 7-day colon cleanse consist of? It varies according to the type of product that you select. Most will require fasting in some form for the duration of the cleanse. Drinking lots fruit juices every day is almost always a key part of the program. Some colon cleans packages will consist of powders that you mix with water and drink, while other programs will simply require taking capsules every day.

There are a number of different types of ingredients that you might find in your 7-day colon cleanse, including herbs that act as natural laxatives and bentonite clay and flaxseed that are natural colon cleaners. Psyllium fiber is also considered a primary ingredient found in 7-day colon cleanse products. Psyllium fiber can aid in the elimination of waste from the colon.

Colon cleanses will sweep away contaminate buildup and cleanse your body of that lingering accumulation of waste material. This will ultimately lead to a healthier body and make you feel much more energetic. If you have never considered a this body detoxification before, you really should check out what the benefits of a 7-day colon cleanse can do for you?

Extreme Colon Cleanse!

Dual Action Cleanse — Sat, 14 Feb 2009 14:37:06 +0000

David T Smith asked:

The value of performing a regular colon cleanse is questionable, depending on who you ask. The same could be said about the definition of an extreme colon cleanse. Some people believe that an extreme colon cleanse means including every part of the body. Since waste that builds up in the colon may become toxic and leak out to other parts, then colon cleansing may include detoxifying agents to rid the entire body of toxins, and not just the colon.

Extreme Colon Cleanse – So Many Products

When you purchase a kit to perform a colon cleanse, it should contain everything you need. Everything you need should include fiber supplements, detoxifying agents, an anti-parasitic, and probiotics. These ingredients may come as a pill, powder, liquid, or tea. When people get the idea that more is better, they may go for an extreme colon cleanse by adding more products to the ones that come in the kit. The only time you should do that is if the kit is lacking something. Maybe you purchased a kit that doesn’t have an anti-parasitic in it. Then it would certainly be acceptable to purchase an anti-parasitic to add. Just make sure it’s okay to mix with the other ingredients. Once you start taking the products that are in your colon cleanse kit, you’re going to realize that they are working. Don’t assume from the beginning that adding more will give you a better cleansing and provide you with better results. An extreme colon cleanse in this way will only put you at risk for adverse side effects.

Extreme Colon Cleanse – For the Duration

Another way you can perform an extreme colon cleanse is by extending the cleanse for a long period of time. A month is usually the longest period of time that you are advised to use these treatments, but many people continue for a much longer period of time. A lot of things can go wrong if you stay on the colon cleansing treatments for too long. An extreme colon cleanse can result in damage to the colon or bowels, cause dehydration, eliminate the good bacteria that is usually in the digestive tract and reduce the amount of nutrients your body gets so that you end up suffering from deficiencies.

Extreme Colon Cleanse – Never Recommended

The saying “all things in moderation” has been around for a long time and applies to a lot of things. An extreme colon cleanse tells you in its name that it isn’t a good idea. Normally, your colon takes care of cleansing all by itself. If you have to give it a little help because of a junk food diet, then you should refrain from doing all the work for it. Otherwise, it may become dependent on your help and be unable to function alone.