» Colon

How to Clean Your Colon Naturally

Dual Action Cleanse — Thu, 17 Dec 2009 06:28:32 +0000

The colon is a long tube that starts at the cecum and runs down to the rectum; it is part of the large intestine. Sometimes food remains or takes longer than usual in our digestive system. This leads to the rotting of the food inside the digestive track, specifically in the colon. If the food accumulates, then it becomes poisonous to the body and can cause serious ailments

Almost everybody takes in toxic substances at one time or another. Some toxins are taken in from eating food that is not healthy while other gets in through the environment; that is through pollution. Toxin substance can also accumulate due to malnourishment, over eating or even stress. As a result of the presences of these toxic substances, the colon is over worked and made to be somehow dirty. Therefore, by undergoing a colon cleansing exercise you go a long way to improve your health.

Colon cleansing is very important to someone who wants to detoxify his body. This is the process of cleaning vital body organs such as the kidneys and liver. If you wish to clean them, then the best place to start is the colon. This is simply because all the toxic substances than are removed from these organs will most likely leave the body through the colon. Therefore if the colon is not clean the ‘dirt’ will eventually find their way back to the vital organs.

Colon cleansing can be done using either natural cleansers or commercial colon cleansers that are manufactured specifically for this purpose. A natural colon cleanser normally consists of a high fiber diet which is taken in 3-5 times a day for around 4 weeks. During this period, one is usually advised not to over eat. To supplement the natural fiber one can drink green tea which is very good in de-toxication, and some lemonade.

Some people prefer a commercial colon cleaner with the most popular being Dual Action Colon Cleanse, Colonix and Oxypowder. This type of colon cleansing does not require very strict dieting rules or complete abstinence from eating. The process takes about 3-8 weeks depending on how dirty or clean your colon is. By the end of the process, one feels fresher and healthier due to the exit of toxins. The cleansing also helps to prevent constipation by creating a clean bowel that facilitates quick transit of waste. Furthermore, it will heal some minor ailments such as acne, digestive problems and the feeling of sluggishness.

Another effective way of cleaning the colon is through colon hydrotherapy. This is the process of literally washing the colon with water. It is done by inserting a pipe through the anus then using about 5 gallons of water to thoroughly clean and rinse the colon. If the colon is in a very bad state, this is the best way to instantly clean it.

So it is very healthy for one to consider having his colon cleaned. This is also a proven method of loosing weight since it helps improve digestion and excretion.

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How to Choose an Effective Colon Cleanser

Dual Action Cleanse — Mon, 14 Dec 2009 17:14:51 +0000

Many people have are usually faced with a dilemma when it come to choosing a colon cleanser. Some people have even tried to use the over the counter cleansers but they have not been successful in getting the right colon cleanser. The following paragraphs will help you in your decision to choose a colon cleanser suitable for you.

So many colon cleansers exist in the market today but the dominant brands are Colonix, Oxypowder and Dual Action Colon Cleanser. There exist other less popular brands but in a nutshell, these three are the most common. Over the years, many people have found Colonix and Oxypowder very effective and the two are highly regarded in the colon cleanser products industry. .In addition, there are given top reviews in internet forums like Cure Zone.

Dr. Natura’s Colonix Program

Overview: Colonix would be a good choice for a colon cleanser. It is made by Dr. Natura and is a highly respected brand, a fact that can be proved by the numerous interest it generates in the internet (a visit to any health forum will prove this fact). Unlike Oxy-powder, Colonix is a fiber based colon cleanser a factor you would want to consider when choosing a colon cleanser. Some of the health problems that Colonix is effective against include clearing Candida and acne, subsidizing bloating and making constipation to disappear.

How To Choose A Colon Cleanser

One thing that may hinder you from choosing your preferred colon cleanser would be a prohibitive price. However, the high price would be a small sacrifice for a quality product if you looking for quality.

Our colons are filled with toxins. This is not an exciting thing to hear but it is the truth. This is the reason why everyone needs to have his colon cleaned. If your colon is left with the toxins, they may find their way into the bloodstream resulting to such problems like acne candida.

Do not go for quick solutions, many people like taking medicine even when they need not. Instead, choose to cleanse your system naturally. This is a good way to eliminate fatigue and accrue enjoy other health benefits of having a decongested colon. When we cleanse our colons and other systems, we remain much healthier and energized.

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A Clean Colon is the Body’s First Line of Defense

Dual Action Cleanse — Mon, 14 Dec 2009 05:39:43 +0000

Diet and exercise play a huge role in prevention of colon cancer and other health related problems. Colon cancer prevention can help make colon cancer the number one preventable cancer. In the area of prevention, researchers are looking at the effects of curcumin (found in curry), resveratrol (found in red wine), ginger and the Mediterranean diet on the growth and development of colon cancer.

Fruits, vegetables and whole grains contain vitamins, minerals, fiber and antioxidants, which may play a role in cancer prevention. Cancer prevention is a lifelong plan including smart choices in our day to day lives. The Colon Cancer Prevention Program is open to all men and women over age 18 and is based in a newly renovated space conveniently located off the main Health Center lobby.

Diet may shield against two leading cancer killers. Diet is a factor, with red meat and animal fat topping the list of offenders. Studies have shown that a diet high in fat and calories and low in fiber can contribute to colon cancer. Dietary supplementation with 1500 mg of Calcium or more a day is associated with a lower incidence of colon cancer.

A high fiber (vegetables) and low fat diet, regular exercise, maintenance of normal body weight and cessation of smoking are also beneficial. Though it is best to get one’s vitamins from healthy diet, a recent study did show that women taking the RDA of Folic Acid and Vitamin B6 had a 70% less likely chance of colon cancer. Balanced and proper diet along with herbal cleansers will cleanse the colon over long periods of time but those with serious conditions need to take quick action.

A clean colon, that has a healthy balance of intestinal flora, is the body’s first line of defense. Do whatever you can to lead a healthy lifestyle — including eating healthy foods, staying physically active, getting regular checkups and paying attention to your environment.

Maintaining a healthy

colon is one of the single most important steps you can take to detoxify your body of accumulated toxins and waste. This collaborative effort can help to generate widespread awareness of how to prevent the disease through a healthy lifestyle and regular screening.

The benefits of conducting a colon cleansing have been lauded as long as I can remember (long time) as a means of eliminating accumulations of lingering waste from the digestive tract and leaving the body more healthy. In addition to flax seed, psyllium encourages healthy elimination without chemical stimulants or laxatives and provides a daily source of dietary fiber to help maintain regularity.

Consumption of more calories than are burned off causes weight gain and obesity. Weight reduction may be helpful in reducing the risk for colorectal

cancer. Incorporating psyllium and other sources of fiber is proven to assist in weight loss. In fact, if you want to lose weight, the first step

is to clean your colon thoroughly. But, with a clean colon, you can flatten your stomach, lose all your excess weight, and as a bonus, you will enjoy an end to any skin problems you may have.

If you are in any form of weight loss program, or if you are thinking about taking one, you have to know that a Clean Colon helps you reach your weight goals faster. Get five servings of vegetables, fruits and whole grains a day forfiber, calcium and folic acid Limit red meat and saturated fat Exercise five days a week for at least half an hour. Maintain a healthy weight Take aspirin — one or two baby aspirins a day significantly reduce risk of colorectal cancer.

Cleansing your body with an effective, all natural colon treatment is a good way to approach parasites cleansing, weight gain, IBS, severe gas and bloating, etc. Colon cleansing improves absorption of nutrients, increases energy level, enhances blood circulation, supports weight

maintenance, and maintains top performance.

Exercise has a strong protective effect against colon cancer, as does hormone replacement treatment in women. Exercise daily, keeping in mind that it is important to not overextend yourself while cleansing. Exercise stimulates movement through the bowel and reduces the time the colon is exposed to harmful substances(carcinogens) that may cause cancer.

Studies have also found that exercise may increase colon cancer survival rates. I eat right, exercise 5 days a week, drink the minimum 8 glasses of water a day, and the first ingredient I read on a label is not the calories, but how much fiber it contains.

Natural colon cleanse is the most popular colon unclogging method today. Alternatively, several colon cleansers are packaged and supplied as part of a cleansing system that contains the colon cleansing components as a capsule or liquid that is taken with a glass of water plus nutritional shakes or snacks that have been formulated to complement the activity of the primary cleanser.

The dual action colon cleanse is an absolutely new concept which offers two types of benefits that include total body purifier and colon clear formula. Bowtrol Colon Cleanse is an all-natural herbal colon cleansing system that supports your body’s natural design for eliminating toxins. Click Here for More Informations…

Over the Counter Colon Cleanser

Dual Action Cleanse — Sun, 13 Dec 2009 18:51:12 +0000

This refers to colon cleansers that one can easily get from pharmacists or chemists without necessarily having a doctor’s prescription. If you feel you need to have your colon cleaned either due to already identifiable symptoms such as acne and constipation or simply for prevention sake, then some of these colon cleansers may be acquired over the counter. Although many counterfeit products are all over the market, most authentic colon cleanser products are still found over the counter since it is yet to become a multi-mullion business venture.

The important thing one needs to know is how to choose the appropriate colon cleanser for best results. There are quite a number of commercial colon cleansers in medical stores all over the cities and towns, but the big names are Dual Action Colon Cleanse, Oxypowder and Colonix. Other minor products include Bowtrol, Extreme colon cleanser and Almighty colon cleanser. And of course, one can opt to go for the natural remedies whose ingredients are easily available over the internet or by experts and users. The other manual colon cleaning exercise, which is colon irrigation, can only be performed by a qualified medical practitioner or a colon hydro therapist.

Dr. Natura manufactures Colonix which is considered and rated as the best colon cleanser. The cleanser is rated 9.5 out of 10 in most popular colon cleansing forums over the internet. It costs around $80 to $90 around most stores in the United States. Colonix is fiber based and it shows very quick results after a few days of its use. It takes care of most problems associated with a dirty colon such as constipation candida, bloating and acne. Colonix is very easy to access but the only problem may be its high cost which is an issue to most average income people. However, if one only cares about its effectiveness then Colonix is the best. Within three months anything associated with a clogged colon gets cured.

Oxypowder is rated 8.5 out of 10 by its users and critics. It is much cheaper than Colonix because with about $40 only one can get a full dose. Unlike Colonix which is based on fiber to clean the colon, Oxypowder is oxygen based. When it comes to its effectiveness, it is a good performer. The only disadvantage of this drug is that it becomes addictive with regular use and it does not do a thorough cleaning job.

Apparently, Dual Action Colon Cleanser is rated 7 out of 10 but it is more expensive than Oxypowder, costing about $60. Maybe this is because of the dual purpose it is believed to serve; that is cleaning the colon and purifying the whole body.

On the other hand, Almighty Colon Purifier is rated 5 out of 10 and it is even more expensive over the counter with up to $80 per dose. However it is believed to have a longer lasting effect. The only thing that may give it such a poor rating is its numerous side effects such as throwing up and gaining weight.

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Buy Colon Cleanse What you need to know

Dual Action Cleanse — Thu, 10 Dec 2009 05:24:08 +0000

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Is Colon Cleansing Right For You? Facts Surrounding Home Cleansers

Dual Action Cleanse — Wed, 02 Dec 2009 17:12:20 +0000

The colon is one of the most important organs in the human body. It’s job is to help rid the body of waste and to extract vitamins and minerals from the foods and liquids we ingest so that our body can be healthier. Sometimes we eat foods that aren’t good for us and don’t digest properly (like cheeses, sugars and processed foods, to name a few.

The colon walls become lined with old fecal matter and sometimes even parasites. When we get parasites in our bodies, the parasites feed off the food that’s going into our system first, which means we begin to starve ourselves of the necessary and good parts of the food we do eat. When this happens we can experience constipation, bloating, gas and weight gain or weight loss.

Using the right colon cleanser allows us to rid our bodies of the old fecal matter built up in our colon and helps rid the body of parasites, so we feel happier, healthier and more energetic. Waste elimination is essential to our overall health to avoid the toxins from spreading into our blood stream. Research claims that anyone who is experience 3 or less bowel movements a day is most likely absorbing toxins into the body.

Having a clean and healthy colon can also help reduce the risk of colon cancer. In this day and age, colon cancer is on the rise. Some experts believe that cleansing the colon just once a year can help prevent colon cancer. If you are considering cleansing your colon, make sure you’re eating a balanced healthy diet, are staying fit and active and are drinking at least 8 glasses of water a day. The water is beneficial because it helps flush toxins from the system.

Getting plenty of raw fiber in your diet from foods like fresh vegetables and fresh fruit is also extremely helpful.

Some colon cleansing products to consider are Bowtrol Colon Cleanse, Bromalite, and Dual Action Colon Cleanse. These products are rated number one amongst many tried and true colon cleansing products and are known to be safe, affordable and effective. Bowtrol is my personal favorite and they offer excellent customer service, company contact information and a great money back guarantee that I understand has been tried and true.

Colon cleansing is not for everyone and it may not be for you. Check around and do your research before deciding if it can benefit you or not.

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Colon Cleansing at Home

Detoxification and Cleansing Your Colon

Dual Action Cleanse — Thu, 26 Nov 2009 11:28:14 +0000

Probably one of the most recent fads in America is the detoxification of the body and colon cleansing. However, it is not a new procedure. It has been practiced by the ancient Egyptians to assist in preventing diseases and maintaining good health. A study showed that almost all of 40,000 patients who participated in a colon cleanse regularly did not need surgery to treat gastrointestinal diseases.
So what is the need for detoxification and colon cleansing? The colon is like the body’s sewage system. Its job is to get rid of all the pollutants and wastes that build up in the body from the food you consume and the environment around you. Just like you shower to clean the outside of your body, the inside needs to be cleaned out every now and then as well. If you don’t clean out your colon you can start to become constipated. This is when toxins become trapped in the colon where they begin to ferment and decay. This can eventually lead to chronic diseases including hemorrhoids and even colon cancer.
There are many factors that can contribute to constipation and cause major illnesses. One of them is eating a poor diet. These foods include dead, cooked, low fiber foods, fried foods and over-processed foods. In this fast-paced world we live in nowadays, we are rushed to eat and tend to stray away from organic and fresh foods. Over-consumption is also a huge factor in a poor digestive tract. The faster and more food you eat make it harder for your digestive system to digest it properly. Because it cannot digest the food right way, the stomach will bloat and make you feel tired and heavy. A lack of water will also cause the toxins to fester in the digestive system and hinder the elimination process. The body is made up of 65-75% water and needs it to survive. The next cause of constipation is a lack of exercise. Exercise actually stimulates every system in our body and circulates the blood better. It pumps the lymphatic system which is responsible for getting the toxins and waste to our colon. No exercise means a sluggish and toxic body.
Many benefits can come from detoxifying and cleansing your colon. The first is obviously to get rid of the stagnant toxins and waste that have built up. It can also reduce the symptoms of irritable bowel syndrome. If colon cancer runs in the family, making sure the colon runs smoothly is very important to try and prevent it. Weight loss is actually another benefit from detoxification. The average amount of waste that can come from a good cleanse is about 4 pounds but it’s no surprise if 10-20 pounds is lost from it. A few other benefits include clear skin, increased energy levels, and the increased absorption of minerals and vitamins into the bloodstream.
There are a number of different ways to cleanse the colon and detoxify the body. Enemas, colonic fasting diets and laxatives are just a few ways to cleanse. You can also take natural supplements such as the Dual Action Cleanse kit which is actually a two part kit containing a colon cleanse and a total body purifier. Detox your body often and have better, overall good health!